Holotropic Breathwork | 21st to 23rd February 2025
A Respiração Holotrópica é uma poderosa ferramenta psicoterapêutica e de autoexploração, da Psicologia Transpessoal, criada por Stanislav Grof e sua mulher Christina. O seu objetivo é alcançar uma maior auto-compreensão, expansão da consciência e facilitar o acesso direto às raízes dos problemas emocionais e psicossomáticos para poder integrá-los e processá-los efetivamente.
“Holotropic breathwork (Grof® Breathwork) is an experiential method of self-exploration and psychotherapy that my late wife Christina and I developed at the Esalen Institute in Big Sur, California, in the mid-1970s. This approach induces deep holotropic states of consciousness by a combination of very simple means – accelerated breathing, evocative music, and a special bodywork that helps to release residual bioenergetic and emotional blocks. For legal trademark reasons, we are using the brand name Grof® Breathwork in the Grof® Legacy Training for our work with holotropic breathwork. The sessions are usually conducted in groups; participants work in pairs and alternate in the roles of “breathers” and “sitters.” The process is supervised by trained facilitators, who assist participants whenever special intervention is necessary. Following the breathing sessions, participants express their experiences by painting mandalas and sharing accounts of their inner journeys in small groups. Follow-up interviews and various complementary methods are used, if necessary, to facilitate the completion and integration of the breathwork experience” (Stanislav Grof)
A quem se dirige?
Este evento é aberto a todas as pessoas interessadas em conhecer esta técnica. Não é necessária experiência prévia.
Horários e valor:
Check-in a partir das 17h
Sexta das 18.00 às 20.00 – palestra introdutória e preparatória dos dois dias
Sábado e Domingo das 9.00 às 19.00 – duas sessões de respiração em cada dia
Inscrições até 20 de Dezembro 380 euros (efetivada com pagamento de 25% do valor).
Inscrições a partir de 21 de Dezembro, 440 euros
Valores incluem alojamento, refeições vegetarianas e todas as atividades
Nota:
O workshop será conduzido em Espanhol e/ou Inglês com possibilidade de tradução para Português
Sobre o Facilitador:
Sebastián Torres
46 anos, casado, chileno, pai de três filhos
Facilitador de Respiração Holotrópica e Terapeuta Transpessoal, certificado em 2013 pela Grof Transpersonal Training. Desde então, organiza e/ou facilita workshops e sessões individuais de Respiração Holotrópica regularmente no Chile e com experiências também no Peru, Espanha, Portugal, Croácia e Estados Unidos.
Desde 2024 que trabalha como formador no programa de treino Grof Legacy Training Holotropic Breathwork Facilitator nos Estados Unidos.
Atualmente em formação de Terapia Assistida com Psicadélicos pela Grof Legacy Training em Espanha, onde também trabalha como tradutor e faz parte da equipa de suporte.
Coach Ontológico certificado em 2018, trabalha atualmente como coach e orador em programas de comunicação e liderança no mundo organizacional.
Desde 2017 trabalha ministrando sessões individuais de terapia e coaching com orientação Transpessoal.
Músico-Compositor, obteve em 2010 o prémio Pedro Sienna para melhor música original pelo filme Más Allá de These Muros.
Com o apoio de Ana Cruz
Psicóloga, especialidade em Psicologia Clínica e da Saúde, Psicologia Comunitária e Psicoterapia (OPP 10811)
Doutoramento em Psicologia, Dissertação em Psicodrama (2014)
Licenciada em Psicologia Social e do Trabalho (2000) e em Psicologia Clínica (2008)
Grof Psychedelic Therapy Training
Psicoterapia Assistida por Ketamina na Liminal Minds
Directora de Psicodrama (sócia didata da Sociedade Portuguesa de Psicodrama), Directora de Psicodança (membro fundador e didata da Associação Ibérica de de Psicodança Jaime G. Rojas-Bermúdez)
Membro do Comité de Investigação da Federation of European Psychodrama Training Organizations (FEPTO-RC)
Prática Clínica em Saúde Mental em contexto hospitalar (Psiquiatria Comunitária) e Alcoologia (Comunidade Terapêutica) (2001-2022)
Colabora na organização e facilitação de workshops e retiros de respiração holotrópica e respiração biodinâmica desde 2009
Mais sobre a Respiração Holotrópica:
Holotropic Breathwork Explained by Expert: A Journey into Consciousness
BEYOND BREATH – A documentary about Holotropic Breathwork
INFORMAÇÕES E INSCRIÇÕES
respiracaoholotropica.ws@gmail.com
Política de cancelamento
• A reserva requer um depósito de 25% do preço total.
• O depósito não é reembolsável se a reserva for cancelada.
• O restante pagamento deverá ser pago 15 dias antes do evento.
ENGLISH
Holotropic Breathing is a powerful psychotherapeutic and self-exploration tool from Transpersonal Psychology, created by Stanislav Grof and his wife Christina. Its goal is to achieve greater self-understanding, expansion of consciousness and facilitate direct access to the roots of emotional and psychosomatic problems in order to integrate and process them effectively.
“Holotropic breathwork (Grof® Breathwork) is an experiential method of self-exploration and psychotherapy that my late wife Christina and I developed at the Esalen Institute in Big Sur, California, in the mid-1970s. This approach induces deep holotropic states of consciousness by a combination of very simple means – accelerated breathing, evocative music, and a special bodywork that helps to release residual bioenergetic and emotional blocks. For legal trademark reasons, we are using the brand name Grof® Breathwork in the Grof® Legacy Training for our work with holotropic breathwork. The sessions are usually conducted in groups; participants work in pairs and alternate in the roles of “breathers” and “sitters.” The process is supervised by trained facilitators, who assist participants whenever special intervention is necessary. Following the breathing sessions, participants express their experiences by painting mandalas and sharing accounts of their inner journeys in small groups. Follow-up interviews and various complementary methods are used, if necessary, to facilitate the completion and integration of the breathing work experience” (Stanislav Grof)
Who is it for?
This event is open to anyone interested in learning about this technique. No prior experience is necessary.
Schedules and prices:
Check-in from 5pm
Friday from 6pm to 8pm – introductory and preparatory lecture for both days
Saturday and Sunday from 9am to 7pm – two breathing sessions each day
Registration until December 20th 380 euros (payment of 50% of the amount).
Registration from December 21st, 440 euros
Prices include accommodation, vegetarian meals and all activities
Note:
The workshop will be conducted in Spanish and/or English with the possibility of translation into Portugues
About the Facilitator:
Sebastian Torres
46 years old, married, Chilean, father of three children
Holotropic Breathwork Facilitator and Transpersonal Therapist, certified in 2013 by Grof Transpersonal Training. Since then, he has organized and/or facilitated workshops and individual Holotropic Breathwork sessions regularly in Chile and also has experiences in Peru, Spain, Portugal, Croatia and the United States.
Since 2024, he has worked as a trainer in the Grof Legacy Training Holotropic Breathwork Facilitator training program in the United States.
Currently undergoing Psychedelic Assisted Therapy training at Grof Legacy Training in Spain, where he also works as a translator and is part of the support team.
Certified Ontological Coach in 2018, currently works as a coach and speaker in communication and leadership programs in the organizational world.
Since 2017, he has been providing individual therapy and coaching sessions with Transpersonal guidance.
Musician-composer, he won the Pedro Sienna award for best original song in 2010 for the film Más Allá de These Muros.
With the support of Ana Cruz
Psychologist, specialty in Clinical and Health Psychology, Community Psychology and Psychotherapy (OPP 10811)
PhD in Psychology, Dissertation in Psychodrama (2014)
Degree in Social and Work Psychology (2000) and in Clinical Psychology (2008)
Grof Psychedelic Therapy Training
Ketamine Assisted Psychotherapy in Liminal Minds
Director of Psychodrama (teaching member of the Portuguese Society of Psychodrama), Director of Psychodance (founding member and teacher of the Iberian Association of Psychodance Jaime G. Rojas-Bermúdez)
Member of the Research Committee of the Federation of European Psychodrama Training Organizations (FEPTO-RC)
Clinical Practice in Mental Health in a hospital context (Community Psychiatry) and Alcoholology (Therapeutic Community) (2001-2022)
She has collaborated in organizing and facilitating holotropic breathwork and biodynamic breathing workshops and retreats since 2009.
More about Holotropic Breathwork:
Holotropic Breathwork Explained by Expert: A Journey into Consciousness
BEYOND BREATH – A documentary about Holotropic Breathwork
INFORMATION AND REGISTRATION
respiracaoholotropica.ws@gmail.com
Pre-registration form
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 15 days before the event.
